Martial Arts for Adults

Great results don’t just happen, they happen because you make them happen

There’s no better time than the present!

No matter what your goal is, I will do whatever in my powers to help it occur. 

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The six things that happen when you meet me

Building strength

Martial Arts training helps build core strength, tone the body and develop all key muscle groups.

Learning on the go

You don't have to be a Black Belt to come and try! Our classes offer open enrolment for any stage of your martial arts/fitness journey!

Fixing the mindset

Martial Arts training helps develop focus and mental, physical discipline.

Improve your lungs

Stamina! Good workouts produce healthier lungs which help increase your stamina.

Flexible manuvers

Stretching is a big part of of physical exercise. It keeps the body nimble and feeling good throughout the day.

Great heart pace

Our classes are geared to get the heart up to its optimum levels during peak exercises.

Why wait? Take off your socks and let’s rock it!

free first two classes on me