The rewards of goal setting

Setting goals can be a constructive practice. Whether you are setting career goals, relationship and familial goals, or daily goals, it is pertinent to understand what your objectives are in order to establish goals that you can ultimately attain. There has been a lot of research in positive psychology on Read more…

Self Defense Confidence

Roland Osborne from Hyper Martial Arts says that there is no confidence, like self defense confidence. Guess what? It’s true. When we as martial art instructors can show and then teach a student how to actively defend themselves, the confidence level always goes up. Always. In the video below, you can Read more…

Words hurt

Words hurt. Bullying isn’t just physical, but words can inflict pain that doesn’t heal, like a bruise. I saw this on FaceBook today and wanted to share it. As toy know, we are striving to help eliminate bullying here in Swift Current and beyond. A part of our Hyper Bully Read more…

News for May 2013

Testing and Self Defense Last Friday we had testing for Yellow up to Green Belts. Everyone performed wonderfully, and left everything they had on the do-jang floor. Orange Belts that were testing for Green in particular had a grueling hour and a half test with a good half hour on Read more…