Fitness is more important now than it has ever been.
There are the old DVD systems that are boring and repetitive.
Our classes are live, online, and never the same!
Our classes are hard hitting, sweat inducing and calorie burning fun. Our instructors encourage you to do one more rep, one more kick, one more punch.
Our workouts are designed to work the entire body, to tone it and help you lose weight and stay in shape.
Gary Voysey is a 4th Degree Black Belt with over 30 years of experience.
Leanne is a 2nd Degree Black Belt with 2 years of Kickboxing experience.
Nothing good comes easy.
You'll see the results that you want to see.
Our classes are just plain a lot of fun with a lot of swea
12:00 - 12:45 PM
6:00PM- 6:45 PM
12:00 - 12:45 PM
5:00 - 5:45 PM
12:00 - 12:45 PM
Before beginning any exercise program, please consult with your doctor.
No. People can purchase gloves if they choose to. (Recommended)
Yes. Membership is only $29 a month.
It would be best suited for people in their teens to their 60’s. You work out at your own pace. Our job is to encourage you to work harder.