Fitness is more important now than it has ever been.
Gyms all around the world have closed their doors because of COVID-19 and that means there is a lot of people doing nothing.
There are the old DVD systems that are boring and repeat. Our classes are live, online and never the same!
Being online, means that as you work out, our trainers can see you, can push you to achieve the level of fitness you need.
Our workouts are designed to work the entire body, to tone it and help you lose weight and stay in shape.
Gary Voysey is a 4th Degree Black Belt with over 30 years of experience.
Leanne is a 2nd Degree Black Belt with 2 years of Kickboxing experience.
Nothing good comes easy.
You'll see the results that you want to see.
Our classes are just plain a lot of fun with a lot of swea
10:00 - 10:45
10:00 - 10:45
10:00 - 10:45
Before beginning any exercise program, please consult with your doctor.
No. People can purchase heavy bags and gloves if they choose to.
Yes. Membership is only $15 a week.
It would be best suited for people in their teens to their 60’s. You work out at your own pace. Our job is to encourage you to work harder.