Martial Arts Proven Beneficial for People with Autism.

A recent and growing trend has shown the many benefits of martial arts for people with autism. A 2010 research project conducted by the University of Wisconsin physical therapy department confirmed what parents were already reporting – in the course of learning martial arts, children with autism essentially came out of their shells and grew more socially […]

Expert Tips for Keeping Kids Hydrated in Summer

Summer is a fun time for kids, but it also comes with the risk of dehydration, which can be life-threatening. Children are more prone to dehydration than adults, especially during hot weather when their bodies don’t cool down efficiently. In this article, we’ll share some simple yet effective tips to ensure summer hydration for kids. By […]

WHY I NEVER LET MY KIDS QUIT…ANYTHING

never let kids quit

Are you a parent who wants to teach your child the value of perseverance? As tempting as it may be to let them quit when things get tough, it’s important to remember that giving up is not the answer. In fact, research shows that kids who learn to persevere are more likely to succeed in […]

The Best Physical Activity and Kids Advice You’re Not Taking

physical activity

Parents according to KidsHealth.org  Kids that are between the ages of 6 – 12 need physical activity to build strength, coordination, and confidence — and to lay the groundwork for a healthy lifestyle. School-age kids should have many chances to participate in a variety of activities, sports, and games that fit their personality, ability, age, […]

What Motivates Kids?

What Motivates Kids? So there’s a lot to gain from regular physical activity, but how do you encourage kids to do it? The three keys are: Choosing the right activities for a child’s age: If you don’t, the child may be bored or frustrated. Giving kids plenty of opportunity to be active: Kids need parents […]

9 ways parents can help bullied kids learn resilience

By Phyllis L. Fagell June 20 Whenever Jessie hung out with her best friends Chloe and Meg, they gossiped about another seventh-grader named Kate. Jessie didn’t know Kate, but Chloe and Meg said she was clingy, told boring stories and smelled like acne wash. When Jessie asked questions about this mystery girl, her friends giggled […]

February’s Taekwondo Character Word is RESPECT

positive senior man in eyeglasses showing thumbs up and looking at camera

The word of the month is “Respect.”  Respect is defined as:”a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.” A respectful person treats people well. It’s the best example of how they want to be treated. They are well-mannered, polite and considerate of others. Respect is  cornerstone of […]