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classes for everyone

Chung Do

The Pre-School and Kindergarten years are the some of the most important of your child’s development. Our Chung Do Kids program is specifically designed for kids ages 4-7.


The Youth program delivers fun, healthy exercise while teaching valuable life lessons and tenets for today’s youth ages 8-13. It also incorporates strong anti-bullying messages and techniques to protect your child from potential bullying.


For ages 8 and up, all belt levels: The family program caters to youth, adults, families and kids. With everything from the basics to advanced techniques, this class offers broad understanding of Taekwondo and an opportunity to exercise and be involved with other members of the community.


Many people come in contact with martial arts first as children, and it can be hard for them to shake the feeling that martial arts is just for kids. Nothing could be further from the truth, however, and as an adult, there are plenty of benefits that you can gain from stepping on the mat and taking a kick at Taekwondo.

Taekwondo news, tips and more

Back to School Tips for Parents

Back to School Tips for Parents Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common

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The rewards of goal setting

Setting goals can be a constructive practice. Whether you are setting career goals, relationship and familial goals, or daily goals, it is pertinent to understand what your objectives are in order to establish goals that

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