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Fostering a Positive Growth Mindse
We all love to see our kids excel in everything they do. There is no doubt that when kids finally nail their form, or fly across the mat and break a board; everyone involved shares Read more…
Self Confidence
Make your kids sweat.
1. Aerobic ActivityAerobic activity should make up most of your child’s 60 or more minutes of physical activity each day. This can include either moderate-intensity aerobic activity, such as brisk walking, or vigorous-intensity activity, such Read more…
Bully Defense
Bullying is all too real. 5 tips for parents.
Did you know that 25% of public schools report that bullying among kids happens on a daily or weekly basis? And that 1 in 5 high school students report being bullied in the past year?The Read more…