The Pre-School and Kindergarten years are the some of the most important of your child’s development.
Our Chung Do Kids program is specifically designed for kids ages 4-7.
The Youth program delivers fun, healthy exercise while teaching valuable life lessons and tenets for today’s youth ages 8-13.
It also incorporates strong anti-bullying messages and techniques to protect your child from potential bullying.
For ages 8 and up, all belt levels: The family program caters to youth, adults, families and kids.
With everything from the basics to advanced techniques, this class offers broad understanding of Taekwondo and an opportunity to exercise and be involved with other members of the community.
Our Fitness Kickboxing Program is more important now than ever.
With the uncertainty of COVID-19, people are joining our online classes.
We offer classes at the dojang as well.
We'd love for you or your child to come try a free evaluation on us!
Access events, specials, curriculum and more with our app! Available on iOS and Android.
Ep #2 Taking care of business At 54, the body needs to be looked after. Joints and muscles tend to ache a little more and if we don’t take care of business, school owners will
Can Martial Arts survive COVID-19? Master Sadler shares his opinion on what COVID-19 has done to the sport of Taekwondo and fitness in Canada. Listen for some great ideas to help keep yourself or your
Help!! He Has A Knife! People think that because I teach Martial Arts, when it comes down to self-defence, they think I am going to do this crazy flying through the air with feet pumping