A Complete Guide to Taekwondo Forms (Poomsae) for All Belt Levels
You’ve started your Taekwondo journey, but something feels off. Movements feel disconnected, and progress seems slow. The problem? Many beginners and even intermediate practitioners struggle to understand the importance and structure of Taekwondo forms. Without a clear guide, frustration builds, and motivation wanes. Here’s the solution: mastering poomsae. This Taekwondo guide will help you connect […]
How Martial Arts Builds Self-Confidence in Kids: A Complete Guide
Understanding how martial arts builds self-confidence in children isn’t always easy. But there’s a powerful tool for strengthening self-belief: martial arts builds self-confidence and fosters resilience: martial arts, and specifically, Taekwondo. Unlike traditional team sports, martial arts offer a unique blend of discipline, personal achievement, and mental resilience that equips kids to stand taller and […]
How Taekwondo Has Changed My Life
How Taekwondo has helped me so far by Javanah Winsley Taekwondo has helped me and being more self-confident. When the kids at school make fun of me or bully another kid I make it my point to stop it think and then do when I help other kids, I get help back when I need […]
Empower and Inspire with Taekwondo Skills
Introduction Imagine a place where children learn more than just kicks and punches—they discover their inner strength and confidence. This is the heart of Taekwondo, a martial art that is much more than physical training. In the bustling routine of life, where children face the challenges of social interactions and academic pressures, Taekwondo stands as […]
5 Ways Taekwondo Boosts Your Focus and Clarity
Introduction Imagine it’s a typical weekday afternoon: the noise of the world buzzes around you like a busy marketplace, from the pings of incessant notifications to the whirl of cars outside your window. In this digital age, the battle for your child’s attention is fierce, with distractions lurking in every corner. How can we equip […]
The Ultimate Guide: 5 Sparring Mistakes Every Taekwondo Fighter Makes
Introduction In the dynamic world of Taekwondo, a combat sport celebrated for its discipline and agility, sparring stands out as a critical component. It’s more than just fighting; it’s a dance of power, precision, and mindfulness. For those seeking the best martial arts for self-defense, Taekwondo offers a blend of physical prowess and strategic thinking. […]
How Taekwondo Shapes Confident Kids: Discover Now!
Introduction In a world where confidence can be the cornerstone of success, finding ways to nurture this trait in our children is paramount. Taekwondo, one of the best martial arts for self-defense, offers more than just physical training; it is a journey towards building self-assurance and overcoming low self-esteem. Table of Contents The Foundation of […]
The Truth About Bullying: 7 Ways It Can Manifest
Introduction Bullying, a pervasive issue across schools, workplaces, and online platforms, undermines the dignity and safety of individuals. Recognizing its various manifestations is the first step toward combating this social menace. Interestingly, practices like Taekwondo and other martial arts offer not just physical defense techniques but also instill confidence and respect—qualities essential in standing against […]
Act Now: Why Every Woman Must Learn Self-Defence
Empowering Women Through Self-Defense Training The Stark Reality of Violence Against Women In the United States, statistics paint a harrowing picture: 1 in 4 women will experience severe intimate partner physical violence, intimate partner contact sexual violence, or intimate partner stalking with impacts such as injury, fearfulness, post-traumatic stress disorder, use of victim services, contraction […]
5 Dynamic Taekwondo Kicks You Need to Master Now
Taekwondo, the Korean martial art known for its dynamic and powerful kicks, has captivated the hearts of martial arts enthusiasts around the globe. Whether you’re searching for ‘taekwondo near me’ or considering ‘martial arts for kids near me’, mastering the art of Taekwondo kicks is an essential step in your martial arts journey. Here we […]
3 Powerful Policies That Curb School Bullying in 2024
Bullying: it’s not just a rite of passage or an unavoidable part of growing up. It’s a critical issue that can lead to bullying and trauma, bullying and depression, and tragically, bullying and suicide. As we step into 2024, we see a beacon of hope with schools implementing 3 powerful policies that aim to create […]
Ultimate Taekwondo: 5 Weapons for the Elite
Introduction Taekwondo, the Korean art of self-defense, is more than just punches and kicks. It’s a discipline, a way of life, and a journey towards self-mastery. And for the elite, this journey includes mastering ancient weapons. Imagine the swish of a staff cutting through the air, the precise grip on a short stick, or the […]
5 Taekwondo Sparring Drills to Triumph in Training
5 Taekwondo Sparring Drills to Triumph in Training Introduction Step onto the mats prepared. In the dynamic world of taekwondo sparring training, your success hinges on the crispness of your roundhouse and the agility of your footwork. Whether you’re aiming for Kukkiwon glory or local dojo dominance, these 5 sparring drills will elevate your taekwondo […]
Stop Bullying Now: Effective Strategies for 2024
Introduction Bullying is not a new challenge, but our strategies to combat it must be innovative and current. As we find ourselves in 2024, the landscape of human interaction has continued to evolve, and so too must our “Bullying Response Strategies”. In this article, we explore the multi-faceted approach required to address bullying effectively, ensuring […]
Mastering Taekwondo: The Ultimate Ceremony Guide
Introduction to Taekwondo Ceremony and Protocol Taekwondo, a martial art known for its dynamic kicks and disciplined approach, has a rich tradition steeped in ceremony and protocol. For practitioners, understanding these ceremonial nuances is as crucial as mastering the physical techniques. It’s a blend of physical prowess and respectful rituals that embody the spirit and […]
Shred & Shape: Taekwondo Secrets for Weight Loss
Introduction to Taekwondo for Fitness Imagine a workout that not only chisels your body but also clears your mind and elevates your spirit. Welcome to the world of Taekwondo — a Korean martial art known for its high-flying kicks and dynamic movements. But beyond self-defense, Taekwondo is a formidable ally in the battle against the […]
Kids Soar High: Confidence Wonders of Taekwondo
In today’s rapidly changing world, it’s more important than ever for children to grow up with a strong foundation of confidence. Confidence not just in their skills and abilities but also in their identity as beloved children of God. This article delves into the unique blend of Taekwondo—a martial art steeped in discipline and respect—with […]
Transform Your Child’s Life in 2024: 6 Taekwondo Growth Perks
In the vibrant world of martial arts, Taekwondo stands out as a discipline that’s not just about kicks and punches. As 2024 unfolds, more parents are recognizing the multifaceted benefits this ancient Korean martial art offers to their children. Let’s dive into how Taekwondo can truly transform your child’s life this year. Brief Overview of […]
5 Proven Ways Taekwondo Boosts Flexibility & Agility
Discover the transformative power of Taekwondo in enhancing flexibility and agility. Dive into five proven methods that redefine physical prowess through this ancient martial art.
Elevate Your Child’s Self-Discipline: Taekwondo Secrets for Parents
Discover the transformative power of Taekwondo in shaping your child’s future. This guide reveals the secrets of how martial arts can instill lifelong self-discipline, respect, and resilience in your child.
Mastering Taekwondo Basics Made Simple
Discover the path to mastering Taekwondo basics and unlocking personal growth. Dive into powerful kicks, essential techniques, and inspiring stories in this journey of self-discovery and martial excellence.
How Taekwondo Values of Discipline and Respect Make Better Leaders
Unlock the secrets to becoming a better leader through the ancient art of Taekwondo. Discover how core values of discipline and respect can transform your life both inside and outside the dojo.
Master Your Life: Taekwondo for Personal Growth and Confidence
Introduction Welcome to this comprehensive guide on Taekwondo for Personal Growth and Confidence. If you’ve ever wondered how martial arts, specifically Taekwondo, can impact your life beyond the physical aspects, you’re in the right place. In this article, we’ll explore how Taekwondo can be a transformative journey for both your body and mind. What to […]
Why Taekwondo is the Ultimate Fitness Solution
I. Introduction: Welcome to the world of Taekwondo, a Korean martial art renowned for its plethora of physical and mental benefits. This article aims to delve into the various gains you can achieve through practicing Taekwondo. Whether you’re considering joining Taekwondo classes near me or you’re a seasoned practitioner, read on to discover the transformative […]
Empower, Lead, Succeed: The Taekwondo Discipline Way for Kids!
Developing Self-Discipline in Children: How Taekwondo Shapes Resilient Young Minds Taekwondo. It’s more than just kicks and punches. It’s about shaping character, molding leaders, and forging discipline. Enter the world of Taekwondo discipline in children. Let’s dive in, shall we? Table of Contents Introduction: The Power of TKD Ah, discipline. In an age where tablets […]
Step Into the Ring: Essential Rules of Taekwondo Sparring.
Step Into the Ring: Essential Rules of Taekwondo Sparring Embarking on a Taekwondo journey is a powerful way to build confidence, enhance physical prowess, and embrace a rich martial tradition. As you dive deeper into this art form, you’ll encounter the dynamic world of sparring. But, stepping into this sphere requires an understanding of the […]
5 Benefits of Martial Arts for Child Confidence + 10 More
5 Benefits of Martial Arts for Child Confidence In a world where confidence is key, many parents wonder, “How does Taekwondo improve self-confidence?” especially in children. Building confidence in children is crucial for their development, but it can often be a challenging task. Martial arts, particularly Taekwondo, can be a powerful tool in this endeavor. […]
Enhance Kids’ Focus: The Surprising Mental Benefits of Taekwondo
Introduction In today’s fast-paced world, children face increasing challenges to their mental well-being. Stress, anxiety, and lack of focus are common issues that many young ones grapple with. As parents, it is our responsibility to seek activities that not only promote physical health but also support mental and emotional development. One such activity that has […]
Discover 3 Secrets of Successful Taekwondo Belt Progress
Introduction Taekwondo, a traditional Korean martial art, has gained immense popularity worldwide for its dynamic kicks, powerful strikes, and emphasis on discipline and respect. Central to the practice of Taekwondo is the symbolic belt system, which represents a practitioner’s progress and skill level. In this Taekwondo Belt Progress Guide, we will delve into the history, […]
Youth Sports Safety Check: Putting an End to Bullying Now!
Introduction Bullying in youth sports is a growing concern that demands our attention. As parents, coaches, and instructors, it is crucial to address this issue and create a safe environment for our young athletes to flourish. In this article, we will explore how martial arts can be a powerful tool to combat bullying and equip […]
How Martial Arts Can Benefit Children’s Confidence and Personal Growth
Table of Contents When it comes to extracurricular activities, parents have numerous options to choose from. But how about considering martial arts for your children? The values and skills martial arts impart go beyond self-defence. One of the most significant benefits they offer is the enhancement of children’s confidence and personal growth. Confidence plays an […]
Why Taekwondo is the Ultimate Martial Art Choice for Children
As a parent, you are always looking for ways to provide your child with the best opportunities for growth and development. One exceptional choice that stands out is Taekwondo. This ancient martial art offers many advantages for kids that extend well beyond the physical realm. Understanding the Basics of Taekwondo Taekwondo advantages for kids begins […]
Boost Your Child’s Taekwondo Journey with These Proven Parenting Strategies
Introduction As a parent, you play a crucial role in shaping your child’s path in life, including their journey in Taekwondo. By providing the right guidance and support, you can enhance their experience, instill valuable life lessons, and help them excel in this martial art. In this article, we will explore effective Taekwondo parenting tips […]
Unveiling the Hidden Secrets: How Discipline and Respect Transform Taekwondo
Unveiling the Hidden Secrets: How Discipline and Respect Transform Taekwondo Discover the Transcendent Path of Taekwondo: Where Discipline and Respect Converge Introduction “The journey of a thousand kicks begins with discipline and respect.” – Proverb Welcome, intrepid reader, to a world where harmony and strength intertwine, where the ancient art of Taekwondo transcends the realm […]
Unveiling the Hidden Scars: How Verbal Bullying Ravages Mental Health
Unveiling the Hidden Scars: How Verbal Bullying Ravages Mental Health Subtitle: The Martial Arts Approach to Combatting the Effects of Verbal Bullying Introduction Bullying is an issue that plagues our society, leaving lasting scars on its victims. Verbal bullying, in particular, inflicts deep wounds that often go unnoticed. Its impact on mental health can be […]
Unlocking Potential: How to Choose the Right Taekwondo School for Your Child
How to Evaluate the Quality of Taekwondo Schools Introduction Choosing the right Taekwondo school for your child is a decision that can have a profound impact on their physical and personal development. Taekwondo, a Korean martial art known for its dynamic kicks and disciplined training, offers numerous benefits such as self-defense skills, improved fitness, and […]
The Ultimate Guide to Taekwondo Fighting Techniques and Winning Strategies
Introduction Taekwondo, a dynamic and powerful martial art, has gained immense popularity worldwide for its effectiveness in self-defenceand competitive fighting. To truly excel in Taekwondo, mastering the art of fighting techniques and strategies is crucial. In this comprehensive guide, we will delve into the world of Taekwondo and explore the key elements that contribute to […]
Elevate Your Fitness Game: Taekwondo Sparring for Unparalleled Conditioning
Introduction In the realm of martial arts, physical fitness and conditioning play a vital role in achieving peak performance. One discipline that encompasses these elements is Taekwondo. Known for its dynamic kicks, lightning-fast strikes, and agile movements, Taekwondo not only provides effective self-defence techniques but also offers a remarkable fitness regimen. In this article, we […]
Unlock the Secrets of Self-Defence: Taekwondo Techniques Tailored for Women
“And she shall defend herself with strength and dignity, for she is clothed with Taekwondo prowess.” – Proverbs 31:25 Introduction In a world where personal safety is paramount, women have embraced martial arts as a means of self-defence and empowerment. Among the many disciplines available, Taekwondo stands out as a versatile martial art that not […]
The Hidden Secrets Revealed: Taekwondo Forms and Their Surprising Benefits
The Hidden Secrets Revealed: Taekwondo Forms and Their Surprising Benefits Unlocking the Physical and Mental Rewards of Taekwondo Forms Introduction Taekwondo, a dynamic martial art rooted in Korean tradition, encompasses more than just powerful kicks and punches. A key component of Taekwondo training lies in the practice of forms, also known as Poomsae or patterns. […]
Want Your Child to Succeed? Taekwondo Holds the Key: Today!
Introduction In a world filled with countless extracurricular activities for children, one stands out as a holistic approach to development: Taekwondo. With its origins rooted in ancient Korean martial arts, Taekwondo has become increasingly popular among children today. Beyond its physical aspects, Taekwondo offers a myriad of benefits that can shape your child’s character, boost […]
Boost Your Child’s Taekwondo Success: Expert Insights for Engaged Parents
Boost Your Child’s Taekwondo Success: Expert Insights for Engaged Parents Welcome parents, to an exciting journey of empowering your child’s success in the art of Taekwondo. Parental support in Taekwondo holds a crucial role in supporting and nurturing your child’s passion for this martial art. Just as a tree needs the care of its roots […]
Discover the Ultimate Defence System: Taekwondo Training for Self-Protection
Discover the Ultimate defence System: Taekwondo Training for Self-Protection Introduction Imagine a world where you feel confident and secure in your ability to protect yourself and your loved ones. Self-defence is a crucial skill that empowers individuals, instills confidence, and promotes personal safety. If you’re seeking a comprehensive and effective defence system, look no further […]
Standing Up Against Bullying: Proven Methods to Protect and Empower
Standing Up Against Bullying: Proven Methods to Protect and Empower Introduction Bullying is a distressing issue that affects many children today, causing emotional and physical harm that can have long-lasting consequences. As parents, it is our responsibility to equip our children with the necessary tools and support to stand up against bullying. In this article, […]
Building Strong Foundations: How Taekwondo Shapes Your Child’s Future
Building Strong Foundations: How Taekwondo Shapes Your Child’s Future Introduction In a world that seems to move at an increasingly rapid pace, it’s crucial for parents to equip their children with the tools they need to succeed. Among the many activities available to children, Taekwondo stands out as a martial art that not only promotes […]
Stay Safe and Fearless: Taekwondo’s Impact on Self-Defence
Stay Safe and Fearless: Taekwondo’s Impact on Self-Defence Unleash your inner strength and stay safe with Taekwondo! In an unpredictable world, the importance of self-defence cannot be overstated. Whether it’s walking home alone at night or simply wanting to feel more secure in your daily life, learning effective techniques for self-defence is a valuable investment. […]
Shielding the Vulnerable: Unveiling the Tactics Employed by Bullies
Shielding the Vulnerable: Unveiling the Tactics Employed by Bullies Introduction Bullying is a pervasive issue that can have a lasting impact on children’s lives. As parents, it is crucial for us to understand the tactics employed by bullies, as well as their consequences. By equipping ourselves with knowledge, we can better protect our children and […]
Building Strong Foundations: How Taekwondo Prepares Kids for Life
Building Strong Foundations: How Taekwondo Prepares Kids for Life Introduction As parents, we all strive to provide our children with the tools they need to succeed in life. We want them to grow up with strong foundations, capable of navigating the challenges that lie ahead. While there are numerous activities that can help children develop […]
Unveiling the Hidden Secrets of the Taekwondo Belt System
Understanding the Taekwondo Belt System and Ranking Unlocking the Path to Mastery and Achievement Introduction Welcome, aspiring Taekwondo students, to the vibrant world of martial arts! Within the realm of Taekwondo, a remarkable system exists that not only recognizes your progress but also serves as a roadmap to your personal growth and achievement. We are […]
Protecting Your Child from Cyberbullying: Expert Tips and Best Practices
Cyberbullying Prevention Tips: A Guide for Parents Introduction “Train up a child in the way he should go; even when he is old, he will not depart from it.” – Proverbs 22:6 In today’s digital age, where technology intertwines with our daily lives, the prevalence of cyberbullying has become a growing concern for parents. Cyberbullying […]
Building Strong Minds and Bodies: Taekwondo’s Approach to Self-Discipline
In a world filled with distractions and temptations, nurturing self-discipline in our children has become more crucial than ever. Taekwondo and self-discipline in children are two that work well for parents looking for help in this area. As parents, we strive to equip our children with the tools they need to navigate life’s challenges with […]
The Ultimate Guide to Taekwondo Strikes and Kicks: Beginners Edition
Taekwondo Strikes and Kicks for Beginners Welcome to the exciting world of Taekwondo! As a beginner, you’ve embarked on a journey that combines discipline, physical fitness, and the mastery of powerful strikes and dynamic kicks. In this article, we will guide you through the fundamental Taekwondo strikes and kicks for beginners, providing step-by-step instructions and […]
From Couch Potatoes to Black Belts: How Taekwondo Sparks a Love for Exercise
A Guide to Your Child’s First Taekwondo Class Unleashing the Inner Warrior in Your Little Champion and what to expect from your first Taekwondo class for kids. Hey there, parents! Are you ready to embark on an exciting journey with your child? Taekwondo, the ancient Korean martial art, holds incredible benefits for young ones. From boosting […]
Master the Basics: Beginner Taekwondo Techniques and Forms Made Easy
Beginner Taekwondo Techniques and Forms Taekwondo, a Korean martial art known for its dynamic kicks and fluid movements, offers a multitude of benefits for practitioners of all ages and fitness levels. If you’re new to the world of Taekwondo and eager to embark on this exciting journey, understanding the fundamental techniques and forms is crucial. […]
Taekwondo for Kids – Debunking the 5 Big Myths
Taekwondo, a dynamic martial art originating from Korea, has gained tremendous popularity among children worldwide. As a Taekwondo expert and a parent myself, I understand the importance of addressing common misconceptions surrounding this art form when it comes to our little ones. In this article, I aim to debunk these myths and provide you, as […]
Mastering the Art: Unleashing the Power of Taekwondo Stances and Footwork
Taekwondo, emphasizes the mastery of various techniques, and stances and footwork play a crucial role in its practice. These fundamental elements provide the foundation for executing powerful strikes, maintaining balance, and moving swiftly during combat. In this article, we will delve into the key aspects of Taekwondo stances and footwork, exploring their significance and providing […]
10 Questions to Ask Before Choosing a Taekwondo School for Your Child
As a martial arts instructor with years of experience in teaching Taekwondo to children, I understand how important it is to choose the right school for your child. Taekwondo offers many benefits for children, including improved physical fitness, self-confidence, discipline, and respect for others. However, not all Taekwondo schools are created equal, and it’s crucial […]
Essential Taekwondo Movements and Techniques
Essential Taekwondo Movements and Techniques Taekwondo is a highly respected martial art that has been practiced for centuries. Not only is it a great way to develop physical fitness and self-defense skills, it also provides practitioners with mental, emotional, and spiritual discipline. To truly master Taekwondo, it is essential to understand the various movements and […]
Traditional Roots and Values of Taekwondo from a Christian Perspective
Taekwondo is a martial art that originated in Korea and is now practiced all over the world. It is a sport that combines physical and mental discipline, and its values are deeply rooted in Korean culture. From a Christian perspective, Taekwondo can be seen as a means of building faith, discipline, and courage. The Roots […]
Why Taekwondo Is the Perfect Martial Art for Your Child’s Growth and Development
The Advantages of Enrolling Your Child in Taekwondo As parents, we all want the best for our children, and enrolling them in a martial art like taekwondo can be a great way to support their growth and development. Taekwondo not only teaches self-defense skills but also instills important values such as discipline, respect, and perseverance. […]
Spiritual and Philosophical Aspects of Taekwondo
Introduction Taekwondo is not just a physical sport but a way of life that embodies spiritual and philosophical principles. As a Christian Taekwondo instructor, I believe that the practice of Taekwondo can be a pathway to a deeper understanding of God and our relationship with Him. In this article, we will explore the spiritual and […]
The Power of Positive Thinking: Building Confidence in Children from a Christian Perspective
As Christians, we are called to live a life of faith, hope, and love. One way we can help our children develop these virtues is by teaching them the power of positive thinking. Positive thinking can help children build confidence and resilience, as well as deepen their faith and trust in God. In this article, […]
Why Taekwondo Classes are Great for Kids
Why Taekwondo Classes are Great for Kids Taekwondo is a martial art that originated in Korea and has become popular all over the world due to its emphasis on physical fitness, self-defence, and mental discipline. Taekwondo classes are a great activity for kids as they offer a wide range of physical and mental benefits. In […]
Swift Current Christian Taekwondo Athletes Win 28 Medals at Prairie Wildfire Tournament
Swift Current Christian Taekwondo Athletes Win 28 Medals at Prairie Wildfire Tournament Swift Current, SK – The Prairie Wildfire Taekwondo tournament took place on April 22, in Yorkton SK, and 16 athletes from Swift Current Christian Taekwondo participated in the event. The athletes performed exceptionally well, winning a total of 28 medals. The tournament saw […]
The Founding Principles and Philosophy of Taekwondo
Introduction Taekwondo is a Korean martial art that has become popular worldwide due to its emphasis on self-defence, physical fitness, and mental discipline. Taekwondo literally means “the way of the foot and fist,” and it involves a combination of strikes, kicks, and blocks that are executed with speed, power, and precision. Beyond its physical benefits, […]
Origin and Evolution of Taekwondo – What You Need To Know
Origin and Evolution of Taekwondo Taekwondo is a martial art that originated in Korea and is known for its powerful kicks and strikes. It has become one of the most popular martial arts in the world, with millions of practitioners in over 200 countries. However, the origins and evolution of Taekwondo are not widely known. […]
Martial Arts for Kids: Will martial arts help my child?
Will Martial Arts Help My Child? A Christian Perspective Martial arts is a popular activity for children of all ages. It is an excellent way to develop physical fitness, mental toughness, and self-discipline. As a Taekwondo instructor who teaches from a Christian perspective, I have seen many children benefit from martial arts instruction. In this […]
Unlock Your Potential: Experience the Mental & Physical Benefits of Christian Martial Arts with Swift Current Taekwondo
Discover the Mental and Spiritual Benefits of Practicing Martial Arts from a Christian Perspective For centuries, martial arts have been practiced for physical fitness and self-defense. However, the benefits of martial arts extend beyond the physical realm. As Christians, we believe that our bodies are temples of the Holy Spirit, and we should care for […]
The Importance of Teamwork in Taekwondo
Teamwork from a Christian Perspective As a Taekwondo teacher, it is important to understand the value of teamwork in all aspects of life, including martial arts. In the Bible, Ecclesiastes 4:9-10 states, “Two are better than one, because they have a good return for their labor: If either of them falls down, one can help […]
The Ultimate Guide to the Side Kick in Taekwondo
Are you looking for a powerful and effective technique to add to your Taekwondo arsenal? Look no further than the side kick! As one of the most versatile and dynamic techniques in Taekwondo, the side kick can be used to deliver devastating strikes and defend against opponents. In this comprehensive guide, we’ll explore the various […]
The Importance of Sportsmanship in Taekwondo: A Guide for Practitioners
Introduction Taekwondo is a dynamic and physically demanding martial art that requires skill, technique, and discipline. In addition to these physical attributes, it’s important for practitioners to embody the principles of sportsmanship. Sportsmanship refers to the values and behaviors that are considered fair, respectful, and honorable in sports. In Taekwondo, this includes things like showing […]
Six Reasons Why Taekwondo is Important
Taekwondo is a martial art that originated in Korea and has since become one of the most popular forms of martial arts in the world. It is known for its emphasis on kicking techniques and its incorporation of both physical and mental training. In this blog post, we will discuss the various reasons why Taekwondo […]
Why Taekwondo Kicks are a Powerful Weapon in Self-Defense
Taekwondo is a martial art that originated in Korea. It is known for its powerful kicks, which are used to strike opponents in self-defence or competition. But are these kicks effective in real-world situations? The short answer is yes, Taekwondo kicks can be effective. They are designed to target vulnerable areas of the body, such […]
Swift Current Christian Taekwondo to host 2023 Sask WT Taekwondo Provincials
Swift Current Christian Taekwondo, in collaboration with Sask WT Taekwondo, will be hosting the Provincials in Swift Current on February 18, 2023, at the Stockade in Kinetic Exhibition Park. With hundreds of athletes and their families attending, this will be the first time this tournament will be hosted in this city. “We are excited to […]
How To Do An Inside Body Block
LEARN How to Body Block Like A PRO! In Taekwondo, the body block (or Momtong Makki) should move along a straight line across the chest. The wrist of your blocking arm should be straight, the angle of your blocking arm can range from 90-120 degrees, and you should keep your fist as high as your […]
The Complete Guide to Self-Control and How to Develop it
What are the Benefits of Having Strong Self Control? Self-control is the ability to regulate one’s emotions, behaviors, and thoughts. It is a crucial part of mental strength and can be considered a superpower. Advantages of strong self-control: – Helps people to take charge of their lives – Helps people to get what they want […]
How To EASILY Improve Your Front Kick
The front kick is a fundamental move in Taekwondo and is often one of the first techniques taught to beginners. It is an essential part of any practitioner’s arsenal and can be used in self-defense situations or in sparring matches. Proper Form and Technique To execute a front kick, you need to start in a […]
Swift Current Christian Taekwondo medals at Dan-Do Online Poomsae Nationals
Swift Current Christian Taekwondo had seven competitors secure silver and bronze medals in the Dan-Do Online Poomsae Nationals – a tournament that focused on poomsae, or defined patterns of defence and attack motions, and was open to all Canadian Taekwondo practitioners. “This competition provided another opportunity for our students to shine and put Saskatchewan on […]
How To Stop Bullying #4 – Puppy Time!
One of the worst feelings, when you are being bullied, is the feeling of utter loneliness. That feeling where you think there is no one that cares about you, no one to talk to. I’ve been there. Done that. Truth is, someone always has your back. You might not just know it yet because you […]
Kukkiwon Logo New and Improved
Fun fact … The Kukkiwon (World Taekwondo headquarters in South Korea which inevitably influences how we train at Swift Current Christian TKD) renewed their logo in March 2021 to reflect their commitment to world peace. The new Kukkiwon logo has pictograms of Taekwondo movements, embodying the organization’s firm willpower in pursuit of a broader world. […]
Gold Belt Essay – A Story about Transformation
An essay on how Christian Taekwondo can transform our students. What I would like to achieve in Taekwondo is to improve my Bo Staff and my one-step basic self-defence. My favourite thing to do is kicks and martial arts weapons. My motivation to do martial arts is the fact that some kids are not able […]
3 Easy Tips to Make Depression Suck Less Today
Is your child struggling with depression during the COVID-19 lockdown? In this post, I’m going to share 3 tips on how you can help them. I was reading online where it was reported that there has been a 200 percent increase in hospital admissions for substance use disorders and a 100 percent increase in suicide […]
3 Secrets of Optimism That Everyone Misses
Optimism. Optimistic. Two small words can have a huge impact on the way someone lives. Our focus word this month at Swift Current Christian Taekwondo has been optimism, because now more than ever, people need hope. Since the beginning of COVID-19, calls to Canada Helpline for Youth have increased to a staggering 4 million calls from […]
How to do a Proper Sitting Stance
SITTING OR RIDING STANCE – KOREAN COMMAND: “JUMCHUM SEOGI”This offensive stance is another one of the core stances of Taekwondo. It’s tricky – there are many technical aspects to this seemingly straight-forward stance!Tips on achieving a technically correct sitting stance: Ensure your body weight is distributed evenly over both feet and your balance is central. Your […]
How to do a Back Stance
How to do a Back Stance BACK STANCE – KOREAN COMMAND: “DWITKUBI” The back stance is a defensive stance and a very common one in Taekwondo. Like other stances, it’s important to perform it correctly both in poomsae and when sparring. Tips on achieving a technically correct back stance: ???? Your heels should be aligned […]
More than just Taekwondo – Character Building
Taekwondo is not all about the physical – it has much to do with mental discipline and character building as well. ????????♀️ Each month, kids are provided lessons about a particular concept or word and are encouraged to put it into practice as “homework”. Once they demonstrate understanding, they earn a stripe which is part […]
The Best Ways to Utilize Edutainment
Edutainment Be the parent your child needs you to be. They need you to be in their world. That means interacting and playing with them on their level to prompt them through the tasks and chores they don’t want to do. Here are some tips and examples on using effectively using edutainment with your child. […]
Why Supplementing Sports Is Actually Good for Your Child
Let’s talk about the benefits of supplementing sports with Taekwondo training! Imagine your child on the field running quicker than ever before, outmaneuvering all opponents, and having the confidence to overcome every obstacle. Before we can, we must overcome the first challenge standing between your child and the achievements listed above. Martial Arts instructors from […]
How Much Activity Do You Need to Become Healthy?
A healthy lifestyle is more than just eating right, it is also about exercising regularly, but how much physical activity do adults aged 19 and up need to do to stay healthy? To stay healthy or improve health, adults need to do two types of physical activity each week: aerobic and strength exercises. To stay healthy, adults should try to be […]
9 ways parents can help bullied kids learn resilience
By Phyllis L. Fagell June 20 Whenever Jessie hung out with her best friends Chloe and Meg, they gossiped about another seventh-grader named Kate. Jessie didn’t know Kate, but Chloe and Meg said she was clingy, told boring stories and smelled like acne wash. When Jessie asked questions about this mystery girl, her friends giggled […]
February’s Taekwondo Character Word is RESPECT
The word of the month is “Respect.” Respect is defined as:”a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.” A respectful person treats people well. It’s the best example of how they want to be treated. They are well-mannered, polite and considerate of others. Respect is cornerstone of […]
How to do a cartwheel- Increasing Flexibility
How to do a cartwheel- The Beginner’s Guide Students like to incorporate a little acrobatic routine into martial arts. Its fun, it looks pretty cool but more importantly, it helps the martial art student increase their flexibility and their range of motion. One of the first acrobatic techniques is the cartwheel. One which most of […]
First Taekwondo belt promotion in Regina
Taekwondo belt promotion in Regina Our new satellite school on March 15th, 2014 saw our very first Tae Kwon Do belt promotions at Regina Christian Tae Kwon Do. Students, under instructor Jessica Byker were put through their paces to earn their 9th and 8th gup belts! Testing candidates worked hard for over an hour, showing […]
World’s Worst Martial Arts Demo?
World’s Worst Martial Arts Demo This video is making its rounds, causing people to laugh and make Tae Kwon Do look bad. Unfortunately, he displays how not to break a board. After watching it, I felt: a) mostly sorry for his students that had to watch him embarrass himself and the sport and b) saddened that […]