How Taekwondo has helped me by Myranda. Age 8
Taekwondo has made me stronger because now I can do more push-ups. I can paint longer and I can fight longer without getting super tired. I can now kick and punch harder.
Taekwondo has helped me to focus because I have had to learn more than one Poomsae pattern. It has taught me how to be more patient.
Taekwondo stretches my mind because I have to learn verses. Learning these verses sometimes helps me through tough times because I remember God‘s promises.
Taekwondo makes me feel like I can defend myself. If someone approached me, I would probably feel like I had the tools to defend myself. Taekwondo makes me feel better because I get to exercise and then I sleep better.
Taekwondo has helped me make more friends, because I don’t go to school with them. Taekwondo has taught me to eat healthy last year during competition season. We were taught that eating healthy helps our bodies become stronger and gives us more energy.
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- Promotes Healthy Habits: Encourage healthy eating and active living.
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