What is Self-Confidence and Why is it Important? Self-confidence is the belief in your own worth, and self-worth is the belief that you have value and deserve to be treated well. The more confident you are, the more likely you are to take risks and achieve success. In addition to Read more…
Prompting How can you set your child up for daily success? One of the most effective ways to do this is to focus on prompting instead of punishment. Here’s what you need about prompting your child toward good behavior and decisions: Friendly Competition One of the ways to prompt Read more…
Patience Take a few extra seconds when responding to poor behaviour. This demonstrates compassion, empathy, and self-control on your part. Sometimes all you need to do is think about responding in the most patient manner to help re-direct your child. A few seconds can make a big difference. Ask, Listen, Read more…
Attunement Do you ever feel like you can read your child’s mind? You know what they are going to do or say next because they have had the same reaction before? This is attunement. Improving your attunement skills will allow you to create a more patient and understanding relationship with Read more…
Now more than ever, people need Taekwondo Online Training. We are in crazy times. The lockdown from the pandemic is now entering its second year. Because more and more kids are at home, playing board games, video games, doing crafts, as a result, they are experiencing weight gain, lack of energy Read more…
Connection One of the most important things that you can do as a parent is establish a connection with your child. In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: Make Read more…
Raising confident kids can be a challenge to parents. It takes confidence to be a kid. Whether going to a new school or stepping up to bat for the first time, kids face a lot of uncharted territories. Naturally, parents want to instill a can-do attitude in their kids so Read more…
Parents according to KidsHealth.org Kids that are between the ages of 6 – 12 need physical activity to build strength, coordination, and confidence — and to lay the groundwork for a healthy lifestyle. School-age kids should have many chances to participate in a variety of activities, sports, and games that Read more…
The Holiday Unshakable Eights for Stress Release and Happy Holidays Walk away from worries “The rhythm and repetition of walking has a tranquilizing effect on your brain, and it decreases anxiety and improves sleep,” says nutrition-and-wellness expert Ann Kulze, MD. Aim for a brisk, half-hour walk every day. Do less, Read more…
Fitness tips for working moms that work. Why? Because working moms struggle with a lack of time more than most people do, here are 5 fitness tips for working moms. From getting the kids ready for daycare or school to make sure they are safe and sound, every waking hour seems Read more…