Prompting How can you set your child up for daily success? One of the most effective ways to do this is to focus on prompting instead of punishment. Here’s what you need about prompting your child toward good behavior and decisions: Friendly Competition One of the ways to prompt Read more…
Patience Take a few extra seconds when responding to poor behavior. This demonstrates compassion, empathy, and self-control on your part. Sometimes all you need to do is think about responding in the most patient manner to help re-direct your child. A few seconds can make a big difference. Ask, Read more…
Attunement Do you ever feel like you can read your child’s mind? You know what they are going to do or say next because they have had the same reaction before? This is attunement. Improving your attunement skills will allow you to create a more patient and understanding relationship with Read more…
We are in in crazy times. Kids are at home, playing board games, video games, doing crafts. These are great things, but what about exercise? Now, more than ever, children and yes, even you, need to find time to exercise. We are pleased to offer training online to help families Read more…
Connection One of the most important things that you can do as a parent is establish a connection with your child. In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: Make Read more…
The Holiday Unshakable Eights for Stress Release and Happy Holidays Walk away from worries “The rhythm and repetition of walking has a tranquilizing effect on your brain, and it decreases anxiety and improves sleep,” says nutrition-and-wellness expert Ann Kulze, MD. Aim for a brisk, half-hour walk every day. Do less, Read more…
Why Every Working Mom Feels Short On Time Most Of The Time. Lifehack.org Working moms struggle with a lack of time more than most people do. From getting the kids ready for daycare or school to making sure they are safe and sound, every waking hour seems to be given to your Read more…
I normally don’t share an entire essay written by a student. This essay written by a parent for her gold belt test is honest, and I think it portrays how most older people feel about wanting to try Tae Kwon Do. “I started out very humbled, as I do in Read more…