WHY I NEVER LET MY KIDS QUIT…ANYTHING
Are you a parent who wants to teach your child the value of perseverance? As tempting as it may be to let them quit when things get tough, it’s important to remember that giving up is not the answer. In fact, research shows that kids who learn to persevere are more likely to succeed in […]
The Best Physical Activity and Kids Advice You’re Not Taking
Parents according to KidsHealth.org Kids that are between the ages of 6 – 12 need physical activity to build strength, coordination, and confidence — and to lay the groundwork for a healthy lifestyle. School-age kids should have many chances to participate in a variety of activities, sports, and games that fit their personality, ability, age, […]
5 Tips for Doing Hydration The Right Way
Make sure your children get plenty of liquids to stay healthy and active this summer, and help them develop good hydration habits for a lifetime. By Debra Wittrup No Sweat Children are much more prone to dehydration than adults because their bodies don’t cool down as efficiently, and they are never more at risk […]
9 ways parents can help bullied kids learn resilience
By Phyllis L. Fagell June 20 Whenever Jessie hung out with her best friends Chloe and Meg, they gossiped about another seventh-grader named Kate. Jessie didn’t know Kate, but Chloe and Meg said she was clingy, told boring stories and smelled like acne wash. When Jessie asked questions about this mystery girl, her friends giggled […]
February’s Taekwondo Character Word is RESPECT
The word of the month is “Respect.” Respect is defined as:”a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.” A respectful person treats people well. It’s the best example of how they want to be treated. They are well-mannered, polite and considerate of others. Respect is cornerstone of […]
Increase Leg Strength: A great tutorial on kicking
Welcome to our guide on building leg strength for Taekwondo kicks! Leg strength is essential for executing powerful and precise kicks in Taekwondo. Whether you’re a beginner or a seasoned practitioner, strengthening your legs can greatly improve your performance and technique. In this article, we’ll provide you with exercises and training tips to help build […]