Why Taekwondo Kicks are a Powerful Weapon in Self-Defense

taekwondo kicks

Taekwondo is a martial art that originated in Korea. It is known for its powerful kicks, which are used to strike opponents in self-defence or competition. But are these kicks effective in real-world situations? The short answer is yes, Taekwondo kicks can be effective. They are designed to target vulnerable areas of the body, such […]

4 Christian Strategies for Cultivating Self-Discipline in Your Life

self discipline

Self-discipline is an important virtue in many areas of life, including the martial art of Taekwondo. In fact, it is one of the core values of Taekwondo. Self-discipline helps us to control our thoughts, emotions, and actions, which allows us to pursue our goals and live in a way that is consistent with our values. […]

How To Do An Inside Body Block

Body Block

LEARN How to Body Block Like A PRO! In Taekwondo, the body block (or Momtong Makki) should move along a straight line across the chest. The wrist of your blocking arm should be straight, the angle of your blocking arm can range from 90-120 degrees, and you should keep your fist as high as your […]

The 3 Best Ways to Develop Charisma in Kids

learning charisma

What is Charisma and How Can We Develop it in Kids? Charisma is the ability to attract and charm others. It is the secret weapon of a leader, the force behind a team, and the power that makes people want to follow you. Some of the qualities that make someone charismatic are self-confidence, charisma, humor, […]

How To Stop Bullying #4 – Puppy Time!

pet

One of the worst feelings, when you are being bullied, is the feeling of utter loneliness. That feeling where you think there is no one that cares about you, no one to talk to. I’ve been there. Done that. Truth is, someone always has your back. You might not just know it yet because you […]

Get Moving with Martial Arts Training for Seniors

martial arts for seniors

Martial arts training is often associated with young, athletic individuals, but it’s a form of exercise that can be enjoyed by people of all ages. In fact, martial arts training can be especially beneficial for older adults. Studies have shown that regular exercise can help older people maintain their physical and mental health, and martial […]

How to Tie Your Belt in Taekwondo: A Step-by-Step Guide

Learning how to tie your belt in Taekwondo isn’t always easy, but hopefully, this will help.   Did you know …Mathematicians calculate that there are 177,147 ways to knot a tie, but there are very few ways to tie a Taekwondo knot? The belt (dhee in Korean) is tied in a square knot. When the belt […]

Bullying is all too real. 5 tips for parents.

We all agree: We need to stop bullying. Did you know that 25% of public schools report that bullying among kids happens on a daily or weekly basis? And that 1 in 5 high school students report being bullied in the past year? The good news is that because bullying has made national headlines, schools […]

WHY I NEVER LET MY KIDS QUIT…ANYTHING

never let kids quit

Are you a parent who wants to teach your child the value of perseverance? As tempting as it may be to let them quit when things get tough, it’s important to remember that giving up is not the answer. In fact, research shows that kids who learn to persevere are more likely to succeed in […]

9 ways parents can help bullied kids learn resilience

By Phyllis L. Fagell June 20 Whenever Jessie hung out with her best friends Chloe and Meg, they gossiped about another seventh-grader named Kate. Jessie didn’t know Kate, but Chloe and Meg said she was clingy, told boring stories and smelled like acne wash. When Jessie asked questions about this mystery girl, her friends giggled […]