Are you a parent who wants to teach your child the value of perseverance? As tempting as it may be to let them quit when things get tough, it’s important to remember that giving up is not the answer. In fact, research shows that kids who learn to persevere are Read more
Why Self-Esteem Matters According to KidsHealth.org when children feel good about themselves, it sets them up for success — in everything from school to friendships. Positive feelings like self-acceptance or self-confidence help kids try new challenges, cope with mistakes, and try again. Taking pride in their abilities and accomplishments helps kids Read more
Warning Signs your child may be a target of bullies. • Your child comes home missing things or his property has been damaged • Has injuries he can’t or doesn’t want to explain. • Has not interaction with other kids after school. • Seems nervous taking a school bus or Read more
A healthy lifestyle is more than just eating right, it is also about exercising regularly, but how much physical activity do adults aged 19 and up need to do to stay healthy? To stay healthy or improve health, adults need to do two types of physical activity each week: aerobic and strength exercises. To Read more
Parents according to KidsHealth.org Kids that are between the ages of 6 – 12 need physical activity to build strength, coordination, and confidence — and to lay the groundwork for a healthy lifestyle. School-age kids should have many chances to participate in a variety of activities, sports, and games that Read more
Raising Confident Kids It takes confidence to be a kid. Whether going to a new school or stepping up to bat for the first time, kids face a lot of uncharted territories. We are going to give you 7 quick tips to help you raise a confident kid. Naturally, parents Read more
The Holiday Unshakable Eights for Stress Release and Happy Holidays Walk away from worries “The rhythm and repetition of walking has a tranquilizing effect on your brain, and it decreases anxiety and improves sleep,” says nutrition-and-wellness expert Ann Kulze, MD. Aim for a brisk, half-hour walk every day. Do less, Read more
Why Some Kids Try Harder and Some Kids Give Up By Tracy Cutchlow My toddler struggled to buckle the straps on her high chair. “Almost,” she muttered as she tried again and again. “Almost,” I agreed, trying not to hover. When she got it, I exclaimed, “You did it! Read more
Back to School for Good Grades Organizing schoolwork would be a breeze for many students if they only follow a few simple tasks on a routine basis. Very often it’s the small details of daily life that slow you down. The following are some suggestions to maintain good school Read more
What Motivates Kids? So there’s a lot to gain from regular physical activity, but how do you encourage kids to do it? The three keys are: Choosing the right activities for a child’s age: If you don’t, the child may be bored or frustrated. Giving kids plenty of opportunity to Read more
You must be logged in to post a comment.