How To Do An Inside Body Block
LEARN How to Body Block Like A PRO! In Taekwondo, the body block (or Momtong Makki) should move along a straight line across the chest. The wrist of your blocking arm should be straight, the angle of your blocking arm can range from 90-120 degrees, and you should keep your fist as high as your […]
How to Tie Your Belt in Taekwondo: A Step-by-Step Guide
Learning how to tie your belt in Taekwondo isn’t always easy, but hopefully, this will help. Did you know …Mathematicians calculate that there are 177,147 ways to knot a tie, but there are very few ways to tie a Taekwondo knot? The belt (dhee in Korean) is tied in a square knot. When the belt […]
How To Do A Kip Up
Learning how to do a kip up is challenging to new students. A kip up should be a part of everyone’s ground game. If you fall and the attacker doesn’t come at you, (if he does come at you, be sure to join our Hyper Bully Defence System to find out what to do), you […]
How to do a cartwheel- Increasing Flexibility
How to do a cartwheel- The Beginner’s Guide Students like to incorporate a little acrobatic routine into martial arts. Its fun, it looks pretty cool but more importantly, it helps the martial art student increase their flexibility and their range of motion. One of the first acrobatic techniques is the cartwheel. One which most of […]
Kicking Round – Multiple Kicks
Kicking Round – Multiple Kicks Kicking is what we do. As students of Tae Kwon Do, we need to work and work and work on our kicks. Chloe Bruce brings a quick exercise tip on how to place multiple kicks in a circle. Chloe takes you through a martial arts kick combo – her “Kickin’ […]
Increase Leg Strength: A great tutorial on kicking
Welcome to our guide on building leg strength for Taekwondo kicks! Leg strength is essential for executing powerful and precise kicks in Taekwondo. Whether you’re a beginner or a seasoned practitioner, strengthening your legs can greatly improve your performance and technique. In this article, we’ll provide you with exercises and training tips to help build […]