How to do a Back Stance BACK STANCE – KOREAN COMMAND: “DWITKUBI” The back stance is a defensive stance and a very common one in Taekwondo. Like other stances, it’s important to perform it correctly both in poomsae and when sparring. Tips on achieving a technically correct back stance: 👣 Read more…
Taekwondo is not all about the physical – it has much to do with mental discipline and character building as well. 🧠🧎♀️ Each month, kids are provided lessons about a particular concept or word and are encouraged to put it into practice as “homework”. Once they demonstrate understanding, they earn Read more…
Edutainment Be the parent your child needs you to be. They need you to be in their world. That means interacting and playing with them on their level to prompt them through the tasks and chores they don’t want to do. Here are some tips and examples on using effectively Read more…
Let’s talk about the benefits of supplementing sports with Taekwondo training! Imagine your child on the field running quicker than ever before, outmaneuvering all opponents, and having the confidence to overcome every obstacle. Before we can, we must overcome the first challenge standing between your child and the achievements listed Read more…
A healthy lifestyle is more than just eating right, it is also about exercising regularly, but how much physical activity do adults aged 19 and up need to do to stay healthy? To stay healthy or improve health, adults need to do two types of physical activity each week: aerobic and strength exercises. To Read more…
By Phyllis L. Fagell June 20 Whenever Jessie hung out with her best friends Chloe and Meg, they gossiped about another seventh-grader named Kate. Jessie didn’t know Kate, but Chloe and Meg said she was clingy, told boring stories and smelled like acne wash. When Jessie asked questions about this Read more…
The word of the month is “Respect.” Respect is defined as:”a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.” A respectful person treats people well. It’s the best example of how they want to be treated. They are well-mannered, polite and considerate of Read more…
How to do a cartwheel- The Beginner’s Guide Students like to incorporate a little acrobatic routine into martial arts. Its fun, it looks pretty cool but more importantly, it helps the martial art student increase their flexibility and their range of motion. One of the first acrobatic techniques is the Read more…
Taekwondo belt promotion in Regina Our new satellite school on March 15th, 2014 saw our very first Tae Kwon Do belt promotions at Regina Christian Tae Kwon Do. Students, under instructor Jessica Byker were put through their paces to earn their 9th and 8th gup belts! Testing candidates worked hard Read more…
World’s Worst Martial Arts Demo This video is making its rounds, causing people to laugh and make Tae Kwon Do look bad. Unfortunately, he displays how not to break a board. After watching it, I felt: a) mostly sorry for his students that had to watch him embarrass himself and the Read more…
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