An essay on how Christian Taekwondo can transform our students. What I would like to achieve in Taekwondo is to improve my Bo Staff and my one-step basic self-defence. My favourite thing to do is kicks and martial arts weapons. My motivation to do martial arts is the fact that Read more…
Optimism. Optimistic. Two small words can have a huge impact on the way someone lives. Our focus word this month at Swift Current Christian Taekwondo has been optimism, because now more than ever, people need hope. Since the beginning of COVID-19, calls to Canada Helpline for Youth have increased to a Read more…
Fitness Kickboxing Class – Top 5 Reasons to Join 1. Strengthen your entire body – Like swimming, fitness kickboxing classes are designed to be a whole-body workout. As a result, research shows that people that do cardio workouts, especially ones like fitness kickboxing, have well-developed muscle mass and a lower body Read more…
Learning Leadership Skills At Swift Current Christian Taekwondo, students (of ALL ages) are provided with multiple opportunities to develop leadership skills. Leadership skills allow children, in particular, to develop responsibility and the ability to make things happen. These skills instill confidence and help them solve problems creatively, work in a Read more…
Attunement Do you ever feel like you can read your child’s mind? You know what they are going to do or say next because they have had the same reaction before? This is attunement. Improving your attunement skills will allow you to create a more patient and understanding relationship with Read more…
7 ways to help your child deal with peer pressure Saying “No” to friends can be hard. Here’s how to make it easier. As kids get older, peer pressure can get in the way of how well they do in school. Why? By the time they turn seven, children start Read more…
The easiest way to actually like goal setting is based on science! Goal setting can be a constructive practice. Whether you are setting career goals, relationship and familial goals, or daily goals, it is pertinent to understand what your objectives are in order to establish goals that you can ultimately Read more…
Kids come in all shapes and sizes, with different personalities. Some seem to have a growth mindset and accomplish more than those that tend to quit quickly. I came across this article and it explains a lot. I hope you enjoy. Why Some Kids Try Harder and Some Kids Give Read more…
There are many reasons why you should make your child sweat. Here are three of the main reasons why developing children need to exercise and sweat. 1. Aerobic ActivityAerobic activity should make up most of your child’s 60 or more minutes of physical activity each day. This can include either Read more…
Why Self-Esteem Matters According to KidsHealth.org when children feel good about themselves, it sets them up for success — in everything from school to friendships. Positive feelings like self-acceptance or self-confidence help kids try new challenges, cope with mistakes, and try again. Taking pride in their abilities and accomplishments helps kids Read more…
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