What Is H.I.T.? HIT stands for High Intensity Training.

Core sparring curriculum that includes curriculum in Sport Fighting, Combat Fighting and Olympic Taekwondo. H.I.T. Squad members learn most relevant sparring combinations, drills, counters, tactical strategies and philosophies from top fighters and coaches worldwide. A fun training experience every member wants to come back for each week.

H.I.T. Squad members learn most relevant sparring combinations, drills, counters, tactical strategies and philosophies from top fighters and coaches worldwide. A fun training experience every member wants to come back for each week.
 
These scientific training sessions will increase your speed, flexibility, power, jump height and incredible kicks.
 
H.I.T. Squad members learn weapons and will train with various weapons of martial arts, from Bo-Staff to Sais!

Basically it is an incredible program that creates the best martial arts athletes with style.

H.I.T. is Wednesdays at 7:30 PM

To register for this exciting program, please click here.