Introduction

Taekwondo is not just a physical sport but a way of life that embodies spiritual and philosophical principles. As a Christian Taekwondo instructor, I believe that the practice of Taekwondo can be a pathway to a deeper understanding of God and our relationship with Him. In this article, we will explore the spiritual and philosophical aspects of Taekwondo from a Christian perspective.

The Relationship between Taekwondo and Christianity

Taekwondo, like Christianity, emphasizes the importance of respect, self-control, and perseverance. These values are at the core of both disciplines and are essential for success in both our physical and spiritual journeys.

The Taekwondo student is taught to respect their instructor, their training partners, and themselves. Respect is a fundamental principle of Christianity, and we are called to show respect to God, our fellow human beings, and ourselves. By showing respect, we honor the worth and dignity of every person, regardless of their background or beliefs.

Self-control is another essential aspect of Taekwondo, as well as Christianity. We are called to exercise self-control over our thoughts, actions, and emotions, and to cultivate a spirit of self-discipline. In Taekwondo, self-control means controlling one’s movements and actions, even in the heat of battle. In Christianity, self-control is essential in overcoming temptations and staying true to our faith.

Perseverance is also a core value of Taekwondo, and it is a quality that Christians must cultivate as well. We are called to persevere in our faith, even in the face of adversity and suffering. In Taekwondo, perseverance means never giving up, even when the odds seem insurmountable. By persevering, we build our strength and character, both spiritually and physically.

Taekwondo and the Bible

The Bible contains many passages that are relevant to the practice of Taekwondo. Here are some examples:

  • “Be still and know that I am God” (Psalm 46:10). This verse reminds us of the importance of stillness and meditation, both of which are essential components of Taekwondo training. By taking time to be still and quiet, we can connect with God and gain a deeper understanding of ourselves.
  • “But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified” (1 Corinthians 9:27). This verse emphasizes the importance of self-control and discipline, both of which are essential for success in Taekwondo.
  • “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us” (Hebrews 12:1). This verse reminds us that we are not alone in our journey, and that we must persevere in our faith and in our training.

Benefits of Taekwondo from a Christian Perspective

The practice of Taekwondo can have many benefits for Christians. Here are a few:

  • Physical fitness: Taekwondo is an excellent way to stay in shape and maintain good health, which is essential for serving God and fulfilling our purpose.
  • Self-defense: Taekwondo teaches practical self-defense skills.

Spiritual and Philosophical Aspects of Taekwondo

Taekwondo is not just a physical practice, but it is also deeply rooted in spirituality and philosophy. As a Christian Taekwondo school, we believe that the principles of Taekwondo align with Christian values, and that the spiritual and philosophical aspects of Taekwondo can benefit both the body and soul.

The Spiritual Aspect of Taekwondo

Taekwondo is a martial art that emphasizes the importance of respect, self-discipline, and self-control. These values are not only applicable in the dojang, but also in our daily lives as Christians. Through the practice of Taekwondo, we learn to respect ourselves, our opponents, and our environment. We also learn to control our bodies and emotions, which can be applied to controlling our thoughts and desires as Christians.

In addition, Taekwondo has a strong emphasis on meditation and mindfulness. Through breathing exercises and visualization techniques, we learn to quiet our minds and focus our thoughts. This can lead to a deeper sense of inner peace and spiritual connection.

The Philosophical Aspect of Taekwondo

Taekwondo is also deeply rooted in philosophy. The five tenets of Taekwondo, which are courtesy, integrity, perseverance, self-control, and indomitable spirit, represent a moral code that practitioners strive to embody. These tenets are not only important in the dojang, but also in our daily lives as Christians.

Courtesy is about showing respect and kindness to others, even in the face of adversity. Integrity is about being honest and true to oneself, as well as to others. Perseverance is about working hard and not giving up, even when faced with challenges. Self-control is about being able to control one’s thoughts, emotions, and actions. Indomitable spirit is about having a never-give-up attitude, even in the face of failure or defeat.

How Taekwondo Can Benefit Christians

As a Christian Taekwondo school, we believe that the spiritual and philosophical aspects of Taekwondo can benefit both the body and soul. By practicing Taekwondo, Christians can develop physical strength, mental focus, and spiritual connection. Taekwondo can also help Christians to embody the Christian values of respect, self-discipline, and self-control.

In addition, Taekwondo can be a tool for evangelism. By sharing the principles and values of Taekwondo with others, Christians can introduce them to the Christian faith and share the love of Christ.

Conclusion

In conclusion, Taekwondo is not just a physical practice, but it is also deeply rooted in spirituality and philosophy. As Christians, we believe that the principles and values of Taekwondo align with Christian values and can benefit both the body and soul. By practicing Taekwondo, Christians can develop physical strength, mental focus, and spiritual connection, as well as embody the Christian values of respect, self-discipline, and self-control.

If you are in the Swift Current area, come try a free trial class to see if Taekwondo is a fit for you and your family!

Picture of Gary Voysey

Gary Voysey

Master Voysey has been practicing martial arts for over 30 years. He is currently a 4th Degree Black Belt in Taekwondo