Taekwondo for KidsTaekwondo is a martial art that can provide children with valuable skills beyond just self-defence. It is an excellent way to help children develop confidence, self-esteem, and discipline. In this article, we will discuss the benefits of Taekwondo for kids, how to choose the right class, and how parents can help their children get the most out of their martial arts training.

Benefits of Taekwondo for Kids

Boosts Confidence and Self-Esteem

Taekwondo teaches children to set and achieve goals, which can help them build self-confidence. As they learn new skills and techniques, they become more self-assured and confident in their abilities.

Improves Focus and Discipline

Taekwondo requires a great deal of mental focus and discipline. Children learn to concentrate on their movements and pay attention to their surroundings. This type of training can be especially helpful for children who struggle with attention issues.

Taekwondo for KidsDevelops Physical Strength and Coordination

Taekwondo is a physically demanding activity that can help children develop strength, agility, and coordination. It is an excellent way to keep children active and healthy.

Teaches Self-Defence

While the physical benefits of Taekwondo are significant, it is also a valuable self-defence tool. Children learn how to protect themselves in dangerous situations and develop the confidence to stand up to bullies.

How to Choose the Right Taekwondo Class for Your Child

When choosing a Taekwondo class for your child, there are several factors to consider:

Instructor Qualifications

Make sure the instructor is certified and experienced in teaching children. They should be able to explain the techniques clearly and have a positive and encouraging teaching style.

Class Size

Smaller class sizes allow for more individual attention and better instruction. Look for a class with a low student-to-teacher ratio.

Class Structure

Some classes are geared towards competition, while others focus more on self-defense and fitness. Consider your child’s goals and interests when choosing a class.

Location and Schedule

Choose a class that is convenient for you and fits into your child’s schedule. This will make it easier to commit to regular attendance.

How Parents Can Help Their Children Succeed in Taekwondo

Encourage Regular Attendance

Consistency is key when it comes to martial arts training. Encourage your child to attend class regularly and make it a priority in their schedule.

Practice at Home

Practicing at home can help your child master new techniques and build muscle memory. Encourage them to practice regularly and provide a safe and supportive space for them to do so.

Set Realistic Goals

Help your child set realistic goals for their Taekwondo training. Celebrate their achievements and encourage them to keep pushing themselves.

Provide Positive Reinforcement

Praise and positive reinforcement can go a long way in helping your child build confidence and self-esteem. Focus on their effort and progress, rather than just their achievements.

Lead by Example

If you want your child to take their martial arts training seriously, lead by example. Show them that you value physical fitness and self-discipline by maintaining a healthy lifestyle yourself.


Taekwondo can be an excellent way for children to develop confidence, self-esteem, and discipline. By choosing the right class and supporting your child’s training, you can help them get the most out of their martial arts experience. Remember to focus on their progress and provide plenty of positive reinforcement along the way.


  1. At what age can children start learning Taekwondo?

Children can start learning Taekwondo as early as four years old. 

  1. Is Taekwondo safe for children?

Yes, Taekwondo is generally considered safe for children when taught by qualified instructors in a safe and supportive environment.

  1. Can Taekwondo training help my child with other areas of their life?

Yes, the skills and lessons learned in Taekwondo training can be applied to other areas of your child’s life, such as school, sports, and social situations.

  1. What should my child wear to Taekwondo class?

Most Taekwondo schools require students to wear a uniform called a dobok. Check with your child’s instructor for specific uniform requirements.

  1. How often should my child attend Taekwondo class?

Ideally, your child should attend Taekwondo class at least twice a week to ensure consistent progress and skill development. However, this can vary depending on your child’s schedule and goals. Consult with your child’s instructor to determine the best attendance schedule for them. If you are in the Swift Current area, sign your child up for a free trial.

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